My longtime pal Gennette has started a business with her yoga-teaching, cancer-surviving friend Jen, designed for regular, busy people who can't bend their body into a pretzel and spend too much time behind the wheel of a car. Believe it or not, it's possible to do yoga while concentrating on the road. It relieves stress, and reduces the pain of long hours sitting still. Stop beeping, and start breathing!
Their first release is designed for traffic jams, but others will follow, for road trips, etc. Just pop in the Om The Road CD and follow the audio directions. Check it out!
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